Aroma Freedom Technique
Certified Practitioner

Trauma-Sensitive HeartMath®
Certified Practitioner

Self Care & Healing Starts Here

Trauma-Sensitive HeartMath® Training Package

Let’s transform!
Increase Focus by +24%
Sleep +30%
Calmness +38%
Decrease Anxiety -46%
Fatigue -48%
Depression -56%

Aroma Freedom TechniqueTM

The Aroma Freedom TechniqueTM is a simple tool for helping us identify, release and transform the limiting beliefs and unresolved emotions that are interfering with our current life goals and intentions.

Trauma-Sensitive HeartMath® / Aroma Freedom TechniqueTM package

Reset the foundation of your autonomic nervous system and dissolve and transform traumatic memories.

The Journey Back
to Self Love

I will guide you in dissolving the blocks to “Self Love” that hold you back from living the life you are meant to live.
Living with trauma is hard to explain to anyone – including our loved ones. It seems like a lifelong challenge.

The HeartMath tools and techniques are designed to help improving the symptoms associated with trauma. They also help to gain a deeper understanding of what happens on a physiological level, and how we can start making intelligent changes for ourselves.

The Aroma Freedom Technique™ helps get our emotional energy flowing in a positive direction, towards growth and expansion rather than contracting in fear, doubt and paralysis.

It uses the deepest intelligence inside of us, that is waiting to be explored and utilized.

Aroma Freedom Oils

The Memory Release Blend consists of equal parts Frankincense, Lavender and Stress Away. 
Here are a few highlights from selected research on the effectiveness of its essential oil constituents on mood:

Young Living Essential Oils | Thieves


Researchers at Hebrew University in 2008 discovered that Incensole Acetate, a component of Frankincense, acts on specific receptors in the brain that lead to an anti-depressant and anxiolytic effect.

Young Living Essential Oils | Lavender


In 2010, Researchers in Germany studied the effectiveness of Lavender oil in capsules and found it to be as effective as Valium for the treatment of Generalized Anxiety Disorder.
Young Living Essential Oils | Peppermint


Vanilla (key component in Stress Away): In 2015, Researchers in China found that Vanillin (Vanilla) was able to alleviate depressive symptoms in rats via the olfactory pathway. They showed that Vanillin increased Seratonin and Dopamine levels in the brain.

Young Living Essential Oils | Lavender


A very nurturing blend that is helpful when working through childhood memories, the feeling of needing to be nurtured, or to connect with your deeper self.
Young Living Essential Oils | Thieves


A very helpful blend to use when working through emotions of anger or frustration, or when you just feel “stuck.”
Young Living Essential Oils | Peppermint


This blend is most commonly used to help anchor in new beliefs and a client’s desired reality through positive odour conditioning in conjunction with the power pose and affirmation.

Create an appointment or order oils

You can now book a private Aroma Freedom Technique session with me, or directly order specific oils.

Please contact me via phone or by using the email form below.


(250) 307 3964

Email Me

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