Self Care / Self Discipline
January 12, 2022 – 5:00 – 6:30 pm PT / 8:00 – 9:30 pm ET
This is the 2nd session of the workshop series. "The Journey Back to Self Love with Heart Breath and Scent”.
In this experiential, transformational workshop, using the science-based techniques of the Aroma Freedom and Heart Coherence Breathing, we will help you unblock the emotions and memories holding you back and support you in setting new goals and shifting your energy state to step into the life you are meant to live.
Self Care starts with the recognition that we are responsible for our health, happiness and wellness.
What do you do to take good care of yourself?
Do you create routines and rhythms for self care?
Do you love yourself enough to choose what you need over what you want?
Have your pen, paper and Young Living essential oils ready.
The 6 Scents we use during this workshop are the basic Aroma Freedom essential oils Lavender, Frankincense, StressAway, Inner Child, Release and Believe.
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