Vernon Masters

One of my passions, is to coach the Vernon Masters Swim Club. I enjoy seeing everybody improving their strokes, while having such a good time together. That’s what the program is all about.

I invite you to come on over and try swimming with us. I train in a structured way, and teach you to swim more efficiently (and therefore faster).

Join the team
Try a drop-in, or sign up so you can benefit from the full Vernon Masters swimming program.

Did you Know?

• Swimming can be done for fun, fitness, friendship and is an important survival skill.
• An hour of vigorous swimming will burn up to 650 calories. It burns more calories than walking or biking.
• Swimming strengthens the heart and lungs.
• Swimming works out all of the body’s major muscles
• Swimming helps reduce stress.
• Water’s buoyancy makes swimming the ideal exercise for physical therapy and rehabilitation or for anyone seeking a low-impact exercise.